I hate this crappy feeling

So I have felt like crap most of the day. Similar situation as what I posted on June 3rd. And now that it is almost 1:00, and I skipped lunch, I am starting to feeling better. I realized the common denominator on both days was a bag of raisin, nut mix out of the vending machine. Last week it what the same mix I got from the health fair. I sure as heck am going to stay the heck away from that stuff now. Not sure if it was that, or the crappy fast food I had for supper, I want to try and not have this kind of episode again.